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                               Positive thinking

Let's first say a word about the good old
"Coué method", developed by a French physician, Dr. Emile Coué, in the
sixties, based upon self-suggestion techniques.
" starting today, I am feeling better and better " repeated like a mantra .

OUR THOUGHTS ARE LIKE SEEDS

It is clear that we build our own happiness or unhappiness
depending on  the way we deal with the events of our lives.

I do not feel like suffering twice ...grumbling over and over again about negative memories is self inflicted recurrent pain !!!

 

Taking up this idea, guided meditation, close to Relaxation therapy, can help build this positive thinking.
Mindfulness meditation also appeals to doctors who treat pain because it helps set pain at a certain distance.
 

 

  Shamanic journeying, which leaves more free rein to the imagination of the traveler, simply driven by the drum of the shamanka can get into the inner resources of the imaginative world : what amazing untold wealth we all have in reserve inside our own spirit !


Other techniques still amaze us by their effectiveness: among them, the "mental treatment" used by Reiki practitioners who have acquired their second degree, is particularly welcome because it involves the willpower and personal responsibility.

Gratitude
, one of the 5 precepts of Reiki, is known to expand life expectation, you will live happier....and longer !

Depending on your sensitivity or intellectual orientations , I will let you choose among any of these techniques during my consultations .

Do not hesitate also to ask questions: Some people, afraid of being "manipulated" are reluctant to use such tools: you need to know however
that you will keep  your free will during the whole process.

The same with traditional hypnosis, Ericksonian hypnosis, and relaxation therapy, although these specific tools should only be used by certified Hypnotherapists, Doctors, or Psychologists .


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Mme Hélène Bessoles : Naturopathie, Reiki
82 avenue Yves Brunaud 31500 Toulouse, FRANCE
Métro : Station Jolimont
06 48 40 79 06         /      05 61 58 22 05