Along with a simple learning of meditation and visualisation techniques, I will also teach the symbolism of the energetic zones of the body well known of the Yoga practitionners and called: "chakras".

The chakra's system can be taught in a manner adapted to everyone's culture and respectful of his or her own belief system .

Reiki is not a religion, but a practice which origin is the spiritual Qi-Qong family: it is designed to ease suffering and accelerate healing, wether it be physical, mental or spiritual : Instead of feeling helpless when dealing with someone' s sorrow, it gives the opportunity to do something positive, benevolent and without any jugement .

In shades of blue, the 3 main aspects of Reiki :

5 Reiki principles: Do not worry Avoid angriness Be grateful Respect all life Work honestly

Practice of meditation Practice of energetic hygiene Practice of "Body of light" exercise

Practice of healing hands on yourself on people who ask for it

Mikao Usui Sensei